Nutrition Facts

Is Miso Healthy?

February 17, 2017 mlmnews 0

Miso is packed with sodium, which is linked to both stomach cancer and high blood pressure, so is miso safe to consume? Video source: NutritionFacts.org

Nutrition Facts

Who Shouldn’t Eat Soy?

November 30, 2016 mlmnews 0

How can soy foods have it both ways—pro-estrogenic effects in some organs (protecting bones and reducing hot flash symptoms), but anti-estrogenic effects in others (protecting […]