Nutrition Facts

Shaking the Salt Habit

April 27, 2016 mlmnews 0

The three things we can do to lower our sodium intake and two tricks for interpreting nutrition facts labeling on processed foods. Video Source: http://nutritionfacts.org/

Nutrition Facts

The Protein Combining Myth

April 26, 2016 mlmnews 0

The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago. Video Source NutritionFacts.Org